Monday 17 June 2013
Today is Day One. First fasting day. Haven't yet weighed myself because I can't find my scales, so might have to duck into a pharmacy (or next door to Weight Watchers) to weigh myself. I also need to buy a tape measure so that I can take some measurements to track my progress. I'm dreading what the numbers will look like, but I guess I have to know where I'm starting from. It's all going to get better from here!
For those of you that don't know, the 5:2 diet is about intermittent fasting. As a woman I can have 500 calories 2 days per week and eat as I normally do the other 5.
Stay tuned for updates!
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